Expert tips to help you become your own boss

For many people, being your own boss is the ultimate dream — but most Americans aren’t actually doing it. Sixty-two percent of U.S. adults want to be their own boss one day, according to a Gallup survey published on June 6. A fraction of them take the jump into entrepreneurship: There are currently 36.2 million…

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How to build emotional endurance, resilience

Being recognized as a resilient person feels great. Weathering the tough moments that build resilience is less glamorous. Developing emotional endurance, or the ability to withstand stress or discomfort without letting negative emotions overtake you, can help that process feel less grueling and more like an opportunity to learn and grow, Columbia University-trained psychologist Becky…

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