How to survive a layoff, from ‘All the Cool Girls Get Fired’ authors

Laura Brown and Kristina O’Neill were at the top of their games. They had dream magazine jobs as editors in chief, with Brown at Instyle and O’Neill at WSJ. Magazine.

Then they got fired.

That’s the term they prefer, by the way. Not part of a restructure, made redundant or laid off.

“Same s—canning, different day,” Brown, who was fired from Instyle via Zoom in 2022, tells CNBC Make It. “Here’s an anvil that’s smacked you on the head. And then you take another weight of shame [and] weird verbiage and construct some narrative for yourself that isn’t even true, when everything [feels like] you’re already three feet tall.”

“It’s the same feeling, no matter what you call it,” says O’Neill, who was let go from WSJ in 2023.

After meeting at a Marc Jacobs fashion show in 2001 and spending the next 20-plus years building their careers together, the two friends wrote about the blunter side of losing their jobs within a year of each other in their new book “All the Cool Girls Get Fired.”

It’s the book they didn’t have when they were fired, covering severance, health insurance and bouncing back in your career with “more professional mojo than ever,” they write — plus personal essays from icons like Jamie Lee Curtis and Oprah about their own firing stories.

CNBC Make It spoke with Brown, who’s since founded her own company LB Media, and O’Neill, now the head of media at Sotheby’s, about everything they learned from getting fired and writing this book:

Why you shouldn’t spend too much time alone after getting fired

How to approach networking: ‘Take no shame in asking for stuff’

LB: Networking is just getting to know people and finding opportunities. But it seems to come with this mercenary scenario: ‘I’m going into a corporate party, I’m gonna network, and here’s my business card.’ It always sounds so aggressive. I think that we’re all throughout our careers naturally networking. My husband calls it ‘Johnny Appleseed-ing,’ where you’re slinging out seeds the whole time. And when something like this happens, if you’re fired or there’s a big change, there’s actually an orchard that you’ve built with your work and your relationships.

If you’ve been good and worked hard, people will show up. Also with the environment that we’re in, there’s so much more empathy in the workplace and in hiring than there ever was before.

No. 1, take no shame in asking for stuff, because everyone is and everyone will. No. 2, understand the way you steer yourself might be different to what you’ve been grown up with, because there are different options and different schedules and different ways to make money.

If you can let yourself just look around the corner and think, ‘Oh, there are more and different opportunities to what I grew up with,’ and then listen to yourself a little bit.

Think: ‘Was that my dream job, or did I not really like it that much? Did I feel like myself? Did I feel obliged? Did I feel comfortable? Sometimes you’re shocked into this reevaluation that can serve you. Your financial priority is your greatest priority always. But if there’s even a tiny bit of time that you can take, sometimes you don’t think about these things when you’re in this rote job.

Disentangling your sense of self from your job

Getting fired as a boss

How to deal with everyone telling you to look at a firing as an opportunity

The biggest lessons of writing a book about being fired

I left the U.S. for Lisbon – and work only 20 hours a week

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