Eating fewer protein-rich foods may harm our physical function as we grow older

Researchers have found that consuming low amounts of protein-rich foods can have negative effects on physical functioning as people age, underscoring the important role of protein in maintaining mobility and muscle strength into adulthood. In a large aging cohort study published in the journal Nutrients, researchers reported that regular dietary habits, particularly consumption of protein-rich…

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Depression may not only be a consequence, but also a cause of rheumatoid arthritis

According to researchers at Semmelweis University, not only inflammation, but also sleep disorders, depression, obesity and smoking can maintain persistent arthritis symptoms. In their publications in the journals Nature Reviews Rheumatology and The Lancet Rheumatology, they also proposed a model that could help identify and treat the real causes of symptoms in time. Source link

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