Why be concerned about radon?

Radon is an odorless, invisible radioactive gas. It occurs naturally in rocks, soil, and water—and it can become trapped inside homes, offices, or schools. There is no known safe level of radon. Unlike carbon monoxide poisoning, there are no symptoms associated with radon exposure. Source link

Read More

Protein is all the rage: But how much do you really need?

Protein is having a moment, with federal guidelines significantly increasing the recommended amount people should eat each day and products ranging from coffee drinks to Pop-Tarts boasting increased levels of the nutrient. Eating enough protein is important for good health, but people who want to increase their intake need to make sure they choose quality…

Read More