Protein is all the rage: But how much do you really need?

Protein is having a moment, with federal guidelines significantly increasing the recommended amount people should eat each day and products ranging from coffee drinks to Pop-Tarts boasting increased levels of the nutrient. Eating enough protein is important for good health, but people who want to increase their intake need to make sure they choose quality…

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Democrats weigh shift to reopen government

It is Tuesday. Happy Election Day! 12:30 Not subscribed to the report? Sign up here, In today’s issue: • Discussion on internal DEM shutdown • Election Day Preview • The Hill interview with Mike Pence • Remembering Dick Cheney to close Thank you for signing up! Subscribe to more newsletters Here The latest in politics…

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