Vince Nguyen, a 39-year-old entrepreneur based in Vietnam, spends a few hundreds almost every month traveling to other countries to play pickleball. The sport, which began as a pastime after injuring himself in American football, has since become central to his lifestyle, as he plays it for two to four hours almost daily. Since he…
Desmond Lim, co-founder and CEO of Workstream. Courtesy of Desmond Lim It’s often said that “there’s no such thing as balance” in entrepreneurship, but startup founder Desmond Lim disagrees. The CEO and co-founder of Workstream, a HR, payroll and hiring platform for hourly workers, says that balance isn’t just possible — it’s also necessary. Running…
Curating your fitness routine to better match your personality could help you get the most out of your workouts, a new study shows. The paper, published last month in Frontiers in Psychology, shows that certain personality traits may indicate which type of exercises people enjoy and how likely they are to stick with them. “We…
