3 ways parents can lower kids’ screentime

A majority, 83% of parents think U.S. kids’ mental health is getting worse, according to the National Poll on Children’s Health by the C.S. Mott Children’s Hospital at the University of Michigan. And many blame screens: three-quarters of respondents identify both social media and general device use as major problems for U.S. youth, while 66%…

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How to navigate fear in a time of uncertainty

For millions of Americans, it is an uncertain time. Amazon, General Motors and Paramount have all been making layoffs, and U.S.-based employers announced 153,074 job cuts in October altogether, according to research firm Challenger, Gray & Christmas. The government shutdown has also left hundreds of thousands of workers without pay, millions of SNAP recipients without…

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Good communicators ‘have a tolerance for discomfort’

Brené Brown’s ninth book, “Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit,” published last month. The University of Houston research professor, podcaster and bestselling author recently went on The New York Times’ podcast “The Interview” to discuss the book’s various themes like courageous leadership and…

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